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2024 - CC
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Oct 26, 2024
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Oct 19, 2024
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Jul 27 - Aug 03, 2024
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Jun 26-29, 2024
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Jun 08, 2024
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Jul 27 - Aug 03, 2024
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Jun 26-29, 2024
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Jun 08, 2024
2024 - Indoor
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Mar 01-03, 2024
2023 - CC
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Counter Strike Global Offensive
Oct 21, 2023
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World of Warcraft
Dec 09, 2023
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Counter Strike Global Offensive
Dec 02, 2023
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Grand Theft Auto 5
Oct 14, 2023
5000 Meter Run
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Super Mario Brothers
Oct 11, 2023
2022 - CC
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Grand Theft Auto 5
Oct 23, 2022
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World of Warcraft
Oct 15, 2022
Latest Videos All Videos
05:47
Youth Girls' 1500m, Finals 3 - Age 11
Aug 01, 2024
13:31
Middle School Girls 4K
Oct 15, 2023
20:12
Middle School Girls' 4k
Oct 14, 2023
Latest News All News
Oct 24, 2024
With Middle School States coming up this weekend, here are the top 10 times for boys and girls over the 4K distance....
Nov 17, 2023
Here are the returning rankings on the girls side....
Oct 30, 2023
Here are the top 500 rankings heading into regional week....
Oct 24, 2023
Here are the girls rankings for 5K updated through 10/24...
Oct 19, 2023
We are just two days away from the Virginia Middle School State Championships....
Oct 17, 2023
Here are the top 500 girls ranked for 5K so far this season....
Jul 23, 2023
Here are the full rankings from last year's XC season on the girls side....
College Progression Tracker
Youth
| Outdoor | |
| 1500 Meter Run | 5:20.04 |
| CC | |
| 3000 Meter Run | 11:18.79 |
Middle School
| Outdoor | |
| 1500 Meter Run | 5:18.11 |
| 3000 Meter Run | 11:10.51 |
| CC | |
| 2000 Meter Run | 7:42.90 |
| 4000 Meter Run | 14:22.80 |
| Indoor | |
| 3000 Meter Run | 11:10.23 |
High School
| CC | |
| 5000 Meter Run | 20:08.49 |