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2026 - Indoor

Shot Put

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Grand Theft Auto 5
Feb 11, 2026
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The Elder Scrolls: Skyrim
Jan 30, 2026
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GoldenEye for N64
Jan 16, 2026
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World of Warcraft
Dec 30, 2025
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The Legend of Zelda: Breath of the Wild
Dec 20, 2025
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Grand Theft Auto 5
Dec 12, 2025
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The Elder Scrolls: Skyrim
Dec 05, 2025

2025 - Outdoor

Discus

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GoldenEye for N64
Jun 20, 2025
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GoldenEye for N64
Jun 06, 2025
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GoldenEye for N64
May 28, 2025
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Grand Theft Auto 5
May 14, 2025
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Counter Strike Global Offensive
May 07, 2025
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GoldenEye for N64
Apr 16, 2025
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Counter Strike Global Offensive
Apr 11, 2025
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Super Mario Brothers
Mar 26, 2025

Shot Put

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The Elder Scrolls: Skyrim
Jun 06, 2025
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Grand Theft Auto 5
May 28, 2025
XXX Play Video
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GoldenEye for N64
May 14, 2025
XXX Play Video
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Grand Theft Auto 5
May 07, 2025
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Counter Strike Global Offensive
Apr 23, 2025
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The Legend of Zelda: Breath of the Wild
Apr 16, 2025
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The Elder Scrolls: Skyrim
Mar 19, 2025

2025 - Indoor

Shot Put

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Grand Theft Auto 5
Feb 13, 2025
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Assassins Creed
Jan 28, 2025
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GoldenEye for N64
Jan 17, 2025
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Super Mario Brothers
Jan 11, 2025
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Super Mario Brothers
Jan 10, 2025
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The Elder Scrolls: Skyrim
Dec 06, 2024

2024 - Outdoor

Discus

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The Legend of Zelda: Breath of the Wild
Aug 17, 2024
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The Legend of Zelda: Breath of the Wild
May 31, 2024
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Assassins Creed
May 22, 2024
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Grand Theft Auto 5
May 09, 2024
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Counter Strike Global Offensive
May 04, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Super Mario Brothers
Apr 11, 2024
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GoldenEye for N64
Mar 20, 2024

Shot Put

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GoldenEye for N64
Aug 17, 2024
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The Elder Scrolls: Skyrim
May 22, 2024
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Super Mario Brothers
May 09, 2024
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Counter Strike Global Offensive
Apr 19, 2024
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Assassins Creed
Apr 17, 2024
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Super Mario Brothers
Mar 27, 2024
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The Elder Scrolls: Skyrim
Mar 13, 2024

2024 - Indoor

Shot Put

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Counter Strike Global Offensive
Feb 14, 2024
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The Elder Scrolls: Skyrim
Feb 02, 2024
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Assassins Creed
Jan 26, 2024
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Super Mario Brothers
Jan 12, 2024
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World of Warcraft
Jan 05, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023
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The Legend of Zelda: Breath of the Wild
Dec 02, 2023

2023 - Outdoor

Discus

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Counter Strike Global Offensive
May 23, 2023
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Counter Strike Global Offensive
May 10, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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Assassins Creed
Apr 29, 2023
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Grand Theft Auto 5
Apr 26, 2023
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Super Mario Brothers
Mar 25, 2023
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The Elder Scrolls: Skyrim
Mar 21, 2023

Shot Put

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Counter Strike Global Offensive
May 23, 2023
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The Legend of Zelda: Breath of the Wild
May 10, 2023
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World of Warcraft
May 06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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World of Warcraft
Apr 22, 2023
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The Elder Scrolls: Skyrim
Mar 29, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023
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Assassins Creed
Mar 15, 2023

2023 - Indoor

Shot Put

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Counter Strike Global Offensive
Feb 13, 2023
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Super Mario Brothers
Feb 03, 2023
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Assassins Creed
Jan 27, 2023
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Assassins Creed
Jan 27, 2023
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Assassins Creed
Jan 21, 2023
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Super Mario Brothers
Jan 14, 2023
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World of Warcraft
Dec 30, 2022
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Grand Theft Auto 5
Dec 28, 2022
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Super Mario Brothers
Dec 09, 2022
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World of Warcraft
Dec 03, 2022

2022 - Cc

Three Mile Run

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Grand Theft Auto 5
Sep 10, 2022

5000 Meter Run

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World of Warcraft
Oct 12, 2022

Latest News All News

Who’s Back? Virginia Senior Girls to Watch in the Discus
Feb 08, 2026
Check out the top rankings in the Discus Throw for VA....
Who’s Back? Virginia Senior Girls to Watch in the Discus
Feb 08, 2026
Check out the top rankings in the Discus Throw for VA....
Who’s Back? Virginia Senior Girls to Watch in the Sho...
Feb 06, 2026
Check out the top rankings in the Shot Put for VA....
January's Top Performers - Virginia Girls Indoor Rankin...
Feb 04, 2026
All rankings for VA girls across 13 events....
January's Top Performers - Virginia Girls Indoor Rankin...
Feb 04, 2026
All rankings for VA girls across 13 events....
January's Top Performers - Virginia Girls Indoor Rankin...
Feb 04, 2026
All rankings for VA girls across 13 events....
Class of 2026 Girls Shine in Virginia Indoor Season...
Feb 04, 2026
All rankings for VA girls across 13 events....
2026 Indoor Rankings
VA National
S 35-1 999th 999th
2025 Indoor Rankings
VA National
S 30-11 999th 999th
2025 Outdoor Rankings
VA National
D 101-5 999th 999th
S 34-2 999th 999th
2024 Indoor Rankings
VA National
S 31-0.25 999th 999th
2024 Outdoor Rankings
VA National
D 104-0 999th 999th
S 33-4 999th 999th

See where Dinah Teshome ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
cc
Three Mile Run 33:41.00
5000 Meter Run 35:39.86
outdoor
Discus 104-0
Shot Put 34-2
indoor
Shot Put 35-1
Personal Records open
outdoor
Discus 88-0
Shot Put 31-1