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2023 - CC
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Sep 01, 2023
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Oct 07, 2023
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Apr 01, 2023
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Mar 25, 2023
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Jan 12, 2023
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Jan 20-21, 2023
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Jan 07, 2023
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Dec 09, 2022
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Dec 13, 2022
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Latest Videos All Videos
10:24
6A Girls 5K Finals Section 1
Nov 11, 2025
06:30
High School Girls' 1600m, Finals 3
May 03, 2025
06:54
High School Girls' 1600m, Finals 1
May 03, 2025
14:30
High School Girls' 3200m, Finals 2
Jan 25, 2025
03:54
High School Girls' 1k, Finals 4
Jan 18, 2025
06:12
High School Girls' 1600m, Finals 1
Jan 17, 2025
29:39
Girls Elite Race
Oct 19, 2024
Latest News All News
Dec 09, 2025
Discover the girls second-team in Alexandria with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the top senior girls in Alexandria with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 04, 2025
A break down of the entries for Saturdays Winter Jacket Classic...
Dec 02, 2025
Check out the final XC rankings right here for Virginia girls....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:15.57 | 999th | 999th |
| 1500m | 5:15.78 | 999th | 999th |
| 1600m | 5:26.19 | 999th | 999th |
| 3200m | 11:23.50 | 999th | 999th |
| Mile | 5:39.92 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 5:11.50 | 999th | 999th |
| 3200m | 11:21.83 | 999th | 999th |
| 800m | 2:24.39 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:10.53 | 999th | 999th |
| 1600m | 5:09.44 | 999th | 999th |
| 3200m | 11:27.32 | 999th | 999th |
| 500m | 1:23.84 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:13.30 | 999th | 999th |
| 3200m | 11:14.32 | 999th | 999th |
| 800m | 2:24.89 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:23.84 |
| 1000 Meter Run | 3:07.86 |
| 1000 Meter Run | 3:25.74 |
| 1500 Meter Run | 5:15.78 |
| 1600 Meter Run | 5:09.44 |
| 1600 Meter Run | 5:34.54 |
| One Mile Run | 5:39.92 |
| 3200 Meter Run | 11:23.50 |
| 3200 Meter Run | 11:33.12 |
| Outdoor | |
| 800 Meter Run | 2:23.40 |
| 1600 Meter Run | 5:11.50 |
| 3200 Meter Run | 11:14.32 |
| CC | |
| 3200 Meter Run | 12:14.97 |
| 2 Mile Run | 12:21.42 |
| Three Mile Run | 19:07.00 |
| 5000 Meter Run | 18:32.40 |
Youth
| Outdoor | |
| 1600 Meter Run | 5:30.10 |