2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:10.00 |
5000 Meter Run | 16:10.90 |
8000 Meter Run | 24:59.40 |
Five Mile Run | 25:07.60 |
10,000 Meter Run | 31:02.60 |
Outdoor | |
1500 Meter Run | 4:00.26 |
3000 Meter Run | 8:31.27 |
5000 Meter Run | 14:40.21 |
10,000 Meter Run | 30:05.38 |
Indoor | |
One Mile Run | 4:25.72 |
3000 Meter Run | 8:28.30 |
5000 Meter Run | 14:53.30 |
High School
Indoor | |
300 Meter Dash | 44.07 |
500 Meter Dash | 1:19.46 |
1000 Meter Run | 2:39.38 |
1600 Meter Run | 4:32.25 |
3200 Meter Run | 9:39.13 |
Outdoor | |
800 Meter Run | 2:05.43 |
1500 Meter Run | 4:22.76 |
1600 Meter Run | 4:31.68 |
One Mile Run | 4:37.18 |
2000 Meter Steeplechase | 8:07.54 |
3200 Meter Run | 9:36.46 |
CC | |
Three Mile Run | 16:30.06 |
5000 Meter Run | 15:52.00 |