Kayana Frisk

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 800 Meter Run for VA....

Check out the top rankings in the 3200 Meter Run for VA....

Check out the final XC rankings right here for Virginia girls....

See who the top ranked girls are in Virginia Cross Country right here....

See who the most improved girls were at the state meet right here....

See who had the fastest times at the Virginia State Cross Country Championships....

Here are the final rankings before the VHSL and VISAA State Championships this week....

See the regional results merge on the girls side right here....

A break down of the entries for Saturdays VHSL Class 3 State XC Meet...

A break down of the entries for Wednesdays VHSL Region 3B XC Championships...

See who the top performing girls were from the past week right here....

A break down of the entries for Saturdays Judges Classic...

Check out the top times from the season for this classification right here....

See which girls had the best times from the Month of September....

See who the top ranked athletes are for this classification as we approach the halfwa...

See the top ranked girls in Virginia for cross country right here....

See the top 500 ranked girls for VA cross country right here....

See who the top 500 ranked Virginia girls are so far this XC season right here....

See who the top girls were from the past week and weekend....

A break down of the entries for Saturdays The RVA Relays...

A break down of the entries for Saturdays Great Meadow Invitational...

See the top returning XC runners ranked right here based on last year's times....

See the top returning XC runners ranked right here based on last year's times....

See the top returning girls for VA Cross Country right here....

See the final rankings set for the outdoor track season right here....

See the final rankings set for the outdoor track season right here....

Check out the top ranked athletes for this classification right here....

See the top ranked athletes for all events ahead of the state meet right here....

See who the top ranked junior girls are right here....

See the regional championship results all merged right here....

A break down of the entries for Wednesdays VHSL 3B Regional Outdoor Track and Field C...

See the top ranked individuals for every event just hours before regionals start....

See the top ranked juniors for Virginia track and field right here....

See who the top performers from the past week are right here....

A break down of the entries for Wednesdays Northwestern District Championships...

See the top ranked junior girls for every event for outdoors....

Check out the updated regional rankings following the weekend's action....

The top athletes in the Class of 2026 ranked by event across the state....

A break down of the entries for Fridays Falcon Track Classic...

Check out the latest regional rankings right here....

A break down of the entries for Friday's WFS Mini-Meet #4 Invitational...

The top performances from Virginia’s Class of 2026 athletes across every track and ...

Here are the top 100 girls ranked for every event in this region....

A breakdown of the top performances from Virginia’s Class of 2026 athletes across a...

Here are the girls top 100 rankings for every event....

Here are the top returning girls for the distance races....

Here are the VHSL State Cross Country Championships' results merged into one ranking ...

Here are the top returners for the Class 3 girls for XC....

Here are the top 1,000 junior girls ranked for cross country....

Here are the top 1,000 returning girls for XC this upcoming season....

Here are the top 100 sophomore girls ranked by event....

Here are the girls rankings by event for Class 3 outdoors....

Here are the final rankings on the girls side for distance runners....

Here are the returning rankings on the girls side....

Here are the top 500 rankings heading into regional week....

Here are the girls rankings for 5K updated through 10/24...

Here are the top 500 girls ranked for 5K so far this season....

Here is the results merge from MileStat and Third Battle on the girls side....

Here are the top 500 girls ranked so far this XC season....

Here are the top 500 rankings on the girls side in week one....

Here are the top 2,000 XC girl returners ranked for the upcoming season...

Here are the top 500 returning class 3 girls from last year's XC season....

Here are the top 500 returning ladies in class four....

Here are the sophomore girls rankings based on last year's times....

Here are the returner rankings on the girls side for the XC season....

Here are the top ranked freshmen girls for 5K in XC...

Check out the rankings for freshmen girls over the 5K distance here....