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2024 - Outdoor

100 Meter Dash

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World of Warcraft
May 01, 2024

200 Meter Dash

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Assassins Creed
Apr 25, 2024

400 Meter Dash

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World of Warcraft
May 08, 2024
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Counter Strike Global Offensive
May 01, 2024
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Grand Theft Auto 5
Apr 25, 2024
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Super Mario Brothers
Apr 17, 2024
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Counter Strike Global Offensive
Apr 11, 2024

2024 - Indoor

55 Meter Dash

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Assassins Creed
Jan 26, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2023
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The Elder Scrolls: Skyrim
Dec 16, 2023

300 Meter Dash

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The Elder Scrolls: Skyrim
Jan 26, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2023

500 Meter Dash

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Grand Theft Auto 5
Jan 26, 2024
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The Elder Scrolls: Skyrim
Dec 21, 2023
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World of Warcraft
Dec 16, 2023
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The Elder Scrolls: Skyrim
Dec 01, 2023

2023 - CC

5000 Meter Run

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Assassins Creed
Sep 30, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 26, 2023
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Super Mario Brothers
Apr 19, 2023

200 Meter Dash

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Counter Strike Global Offensive
Apr 26, 2023
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World of Warcraft
Apr 19, 2023
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Assassins Creed
Apr 11, 2023

400 Meter Dash

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World of Warcraft
May 11, 2023
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Counter Strike Global Offensive
Apr 26, 2023
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Super Mario Brothers
Apr 19, 2023
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World of Warcraft
Apr 11, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 27, 2023
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Counter Strike Global Offensive
Jan 18, 2023
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The Elder Scrolls: Skyrim
Dec 10, 2022
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World of Warcraft
Dec 02, 2022

300 Meter Dash

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Grand Theft Auto 5
Dec 10, 2022

2022 - CC

Three Mile Run

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Super Mario Brothers
Sep 10, 2022

5000 Meter Run

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GoldenEye for N64
Sep 17, 2022

Latest News All News

Freshmen Rankings: Top 1,000 XC Boys...
Dec 09, 2022
Here are the top 1000 ranked freshmen boys from the XC season...
2024 Indoor Rankings
VA National
300m 42.70 999th 999th
500m 1:14.82 999th 999th
55m 7.75 999th 999th

See where Benjamin Espinola ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.75
300 Meter Dash 42.03
500 Meter Dash 1:14.82
Outdoor
100 Meter Dash 12.74
200 Meter Dash 25.41
400 Meter Dash 55.47
CC
Three Mile Run 22:41.00
5000 Meter Run 23:07.00