Season
Level
Personal Records Personal Records
Event Mark Roanoke Metro State National Date
1000m 3:06.73 — Jan 31, 2025
1600m 5:01.24 — May 23, 2024
3200m 10:42.65 #17,002 May 3, 2024
5K 17:39.90 — Nov 11, 2023
8K 28:11.50 — Oct 19, 2024
400m 1:03.93 — Jan 17, 2025
500m 1:21.93 — Jan 31, 2025
1000m 3:06.73 — Jan 31, 2025
1 Mile 5:16.46 — Jan 17, 2025
1600m 5:05.78 #9,213 Feb 17, 2024
3200m 11:12.47 #5,669 Feb 17, 2024
6K 22:29.30 — Aug 31, 2024
8K 28:11.50 — Oct 19, 2024
2 Mile 15:28.21 — Sep 7, 2022
3 Mile 17:52.40 — Nov 1, 2023
5K 17:39.90 — Nov 11, 2023
800m 2:21.74 — Apr 24, 2024
1600m 5:01.24 — May 23, 2024
3200m 10:42.65 #17,002 May 3, 2024
400m 1:03.93 — Jan 17, 2025
500m 1:21.93 — Jan 31, 2025
1000m 3:06.73 — Jan 31, 2025
1 Mile 5:16.46 — Jan 17, 2025
6K 22:29.30 — Aug 31, 2024
8K 28:11.50 — Oct 19, 2024
500m 1:24.35 #3,559 Jan 13, 2024
1000m 3:07.07 #5,782 Dec 16, 2023
1600m 5:05.78 #9,213 Feb 17, 2024
3200m 11:12.47 #5,669 Feb 17, 2024
800m 2:21.74 — Apr 24, 2024
1600m 5:01.24 — May 23, 2024
3200m 10:42.65 #17,002 May 3, 2024
2 Mile 15:28.21 — Sep 7, 2022
3 Mile 17:52.40 — Nov 1, 2023
5K 17:39.90 — Nov 11, 2023
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2025 - Indoor

400 Meter Dash

500 Meter Dash

1000 Meter Run

One Mile Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.