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2024 - Outdoor

300 Meter Hurdles

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Grand Theft Auto 5
May 08, 2024
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Counter Strike Global Offensive
Apr 27, 2024

400 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 20, 2024

2024 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Dec 09, 2023

300 Meter Dash

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Counter Strike Global Offensive
Jan 24, 2024

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Dec 09, 2023

2023 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
Apr 01, 2023

300 Meter Hurdles

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Counter Strike Global Offensive
Apr 15, 2023
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Assassins Creed
Mar 29, 2023

400 Meter Hurdles

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Grand Theft Auto 5
Apr 29, 2023

2023 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Dec 06, 2022

200 Meter Dash

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Grand Theft Auto 5
Dec 17, 2022

300 Meter Dash

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Grand Theft Auto 5
Jan 07, 2023
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Counter Strike Global Offensive
Jan 07, 2023
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World of Warcraft
Dec 13, 2022

55 Meter Hurdles

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World of Warcraft
Jan 07, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Dec 29-30, 2022
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The Legend of Zelda: Breath of the Wild
Dec 17, 2022
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World of Warcraft
Dec 13, 2022
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GoldenEye for N64
Dec 03, 2022

Latest News All News

2024 Indoor Rankings
VA National
300m 41.90 999th 999th
55H 10.30 999th 999th
55m 7.46 999th 999th
2024 Outdoor Rankings
VA National
400H 1:09.13 999th 999th

See where Salwan Abdella ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.46
55 Meter Hurdles 10.30
200 Meter Dash 27.93
300 Meter Dash 41.90
300 Meter Dash 44.58
Outdoor
110 Meter Hurdles 22.04
300 Meter Hurdles 48.49
400 Meter Hurdles 1:08.97