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2025 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 23, 2025
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The Legend of Zelda: Breath of the Wild
Dec 19, 2024
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Grand Theft Auto 5
Dec 14, 2024

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 22, 2025
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GoldenEye for N64
Feb 01, 2025
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Assassins Creed
Jan 23, 2025
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The Elder Scrolls: Skyrim
Dec 14, 2024

2024 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 27, 2024

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 27, 2024
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The Elder Scrolls: Skyrim
Apr 13, 2024
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Counter Strike Global Offensive
Apr 10, 2024

400 Meter Dash

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World of Warcraft
May 02-04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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GoldenEye for N64
Apr 10, 2024

Long Jump

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The Elder Scrolls: Skyrim
May 02-04, 2024
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The Elder Scrolls: Skyrim
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024
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Super Mario Brothers
Apr 06, 2024

2024 - Indoor

55 Meter Dash

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Assassins Creed
Dec 09, 2023

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 17, 2024
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Super Mario Brothers
Feb 17, 2024
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Super Mario Brothers
Feb 03, 2024
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The Elder Scrolls: Skyrim
Jan 11, 2024
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Assassins Creed
Dec 16, 2023
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World of Warcraft
Dec 09, 2023

Long Jump

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Grand Theft Auto 5
Feb 17, 2024
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Super Mario Brothers
Feb 17, 2024
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Super Mario Brothers
Feb 03, 2024
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Assassins Creed
Jan 27, 2024
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World of Warcraft
Jan 11, 2024
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Counter Strike Global Offensive
Dec 09, 2023

2023 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Apr 19, 2023
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The Elder Scrolls: Skyrim
Apr 13, 2023
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The Elder Scrolls: Skyrim
Apr 05, 2023

200 Meter Dash

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GoldenEye for N64
May 25, 2023
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Assassins Creed
May 04-06, 2023
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Assassins Creed
Apr 19, 2023
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The Elder Scrolls: Skyrim
Apr 13, 2023
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Counter Strike Global Offensive
Apr 08, 2023

400 Meter Dash

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World of Warcraft
May 04-06, 2023
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Super Mario Brothers
Apr 19, 2023
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GoldenEye for N64
Apr 15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023

Long Jump

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Assassins Creed
May 13, 2023
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Counter Strike Global Offensive
May 04-06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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Super Mario Brothers
Apr 19, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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Super Mario Brothers
Apr 13, 2023
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The Elder Scrolls: Skyrim
Apr 08, 2023
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Grand Theft Auto 5
Apr 05, 2023

Discus

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World of Warcraft
Apr 08, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Jan 28, 2023

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 18, 2023
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Super Mario Brothers
Jan 28, 2023
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World of Warcraft
Jan 07, 2023
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Super Mario Brothers
Jan 07, 2023
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The Elder Scrolls: Skyrim
Dec 10, 2022
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The Legend of Zelda: Breath of the Wild
Dec 03, 2022

500 Meter Dash

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Counter Strike Global Offensive
Jan 07, 2023
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Counter Strike Global Offensive
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

Long Jump

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GoldenEye for N64
Dec 03, 2022

Latest Videos All Videos

00:48
High School Boys' 300m, Finals 66
Jan 28, 2023
2025 Indoor Rankings
VA National
300m 39.40 999th 999th
55m 7.31 999th 999th
2024 Indoor Rankings
VA National
300m 40.05 999th 999th
55m 7.74 999th 999th
LJ 16-3.75 999th 999th

See where Frank Zarcadoolas ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 46-0
Long Jump 16-6.5
100 Meter Dash 12.57
200 Meter Dash 25.10
400 Meter Dash 56.11
Indoor
Long Jump 16-3.75
55 Meter Dash 7.31
300 Meter Dash 39.40
500 Meter Dash 1:29.28