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LaMia Williams

Highland Springs Class of 2026 Highland Springs, VA

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High School

Outdoor
High Jump	4-10
200 Meter Dash	27.66
400 Meter Dash	1:03.67
Indoor
High Jump	4-10
Long Jump	11-11.5
Triple Jump	29-7.25
55 Meter Dash	8.01
200 Meter Dash	28.99
300 Meter Dash	45.58
400 Meter Dash	1:08.28
500 Meter Dash	1:40.28
CC
5000 Meter Run	33:44.80