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Latest Videos All Videos
06:08
5A Boys 5K Finals Section 1
Nov 11, 2025
38:47
High School Boys' 5k Showcase
Oct 18, 2025
06:00
High School Boys' Mile National Elite, Finals 2
Jun 21, 2025
06:23
High School Boys' 1600m 5A, Finals 1
Jun 07, 2025
12:48
High School Boys' 3200m, Finals 2
May 02, 2025
03:23
Jaleb Sounders delivers win in National Elite 2 Mile
Mar 22, 2025
02:40
Summer Muxlow recaps National Elite 2 Mile victory
Mar 22, 2025
Latest News All News
Dec 04, 2025
Here are the top returning boys from this year's XC season....
Dec 02, 2025
See the final rankings for Virginia Boys in cross country here....
Nov 13, 2025
See who the top rankings underclassmen boys are right here....
Nov 12, 2025
See who the top 500 VA boys are after the state meet right here....
Nov 09, 2025
See who had the fastest times at the Virginia State Cross Country Championships....
Nov 05, 2025
Here are the final set of rankings before the VISAA and VHSL State Championship meets this week....
Nov 03, 2025
See who performed the best at regionals with our regional results merge....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 2:55.43 | 999th | 999th |
| 1600m | 4:46.74 | 999th | 999th |
| 2Mile | 10:39.00 | 999th | 999th |
| 3200m | 10:21.85 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 4:42.69 | 999th | 999th |
| 3200m | 10:26.56 | 999th | 999th |
| 800m | 2:06.00 | 999th | 999th |
| Mile | 4:48.29 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 5000m | 17:00.06 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:00.53 | 999th | 999th |
| 1600m | 4:56.14 | 999th | 999th |
| 3200m | 10:55.47 | 999th | 999th |
| Mile | 5:02.43 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1500m | 4:58.44 | 999th | 999th |
| 3000m | 10:37.62 | 999th | 999th |
| 3200m | 10:49.60 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 48.33 |
| 500 Meter Dash | 1:25.54 |
| 1000 Meter Run | 2:55.43 |
| 1600 Meter Run | 4:46.74 |
| One Mile Run | 5:02.43 |
| 3200 Meter Run | 10:21.85 |
| 2 Mile Run | 10:39.00 |
| outdoor | |
| 800 Meter Run | 2:06.00 |
| 1500 Meter Run | 4:58.44 |
| 1600 Meter Run | 4:42.69 |
| One Mile Run | 4:48.29 |
| 3000 Meter Run | 10:37.62 |
| 3200 Meter Run | 10:26.56 |
| cc | |
| 5000 Meter Run | 17:00.06 |
Middle School
| outdoor | |
| 800 Meter Run | 2:21.92 |
| 1500 Meter Run | 5:09.37 |
| One Mile Run | 5:13.16 |