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2025 - Indoor

500 Meter Dash

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Assassins Creed
Jan 30-31, 2025
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World of Warcraft
Dec 14, 2024

1000 Meter Run

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Super Mario Brothers
Jan 30-31, 2025
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Grand Theft Auto 5
Jan 18, 2025

2024 - CC

Three Mile Run

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GoldenEye for N64
Oct 30, 2024
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Assassins Creed
Sep 07, 2024

5000 Meter Run

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Counter Strike Global Offensive
Oct 19, 2024
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GoldenEye for N64
Oct 04-05, 2024

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2025 Indoor Rankings
VA National
1000m 3:20.92 999th 999th
500m 1:24.31 999th 999th
2024 Indoor Rankings
VA National
300m 46.58 999th 999th
500m 1:25.51 999th 999th
55m 8.48 999th 999th
2024 Outdoor Rankings
VA National
200m 27.85 999th 999th
400m 1:04.54 999th 999th
800m 2:36.46 999th 999th

See where Ella Rafat ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Indoor
55 Meter Dash 8.48
300 Meter Dash 46.58
500 Meter Dash 1:24.31
1000 Meter Run 3:20.92
Outdoor
100 Meter Dash 13.66
200 Meter Dash 27.85
400 Meter Dash 1:04.54
800 Meter Run 2:36.46
CC
Three Mile Run 21:16.00
5000 Meter Run 20:52.80