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Dec 07, 2024
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2024 - CC
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Apr 05, 2024
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Apr 13, 2024
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Feb 17, 2024
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Feb 10, 2024
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Dec 09, 2023
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Jan 27, 2024
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Feb 17, 2024
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Feb 10, 2024
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Feb 03, 2024
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Dec 02, 2023
2023 - CC
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Nov 09, 2023
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Nov 03, 2023
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Oct 14, 2023
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Sep 22, 2023
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Sep 16, 2023
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Jan 14, 2023
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Feb 04, 2023
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Dec 03, 2022
1000 Meter Run
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Feb 11, 2023
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Jan 28, 2023
1600 Meter Run
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Latest Videos All Videos
06:06
High School Girls' 1600m, Finals 2
May 03, 2025
06:54
High School Girls' 1600m, Finals 1
May 03, 2025
06:18
High School Girls' 1600m, Finals 4
Apr 12, 2025
11:48
High School Girls' 3200m, Finals 1
Apr 12, 2025
08:17
High School Girls' Mile Championship, Finals 1
Mar 23, 2025
14:48
High School Girls' 2 Mile National Elite, Finals 1
Mar 22, 2025
07:09
High School Girls' 1600m, Finals 4
Jan 25, 2025
Latest News All News
Dec 04, 2025
Discover the top high school cross-country runners in Richmond with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 04, 2025
Discover the top high school cross-country runners in Richmond with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 02, 2025
Check out the final XC rankings right here for Virginia girls....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Nov 12, 2025
See who the top ranked girls are in Virginia Cross Country right here....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:03.27 | 999th | 999th |
| 1500m | 5:13.22 | 999th | 999th |
| 1600m | 5:05.63 | 999th | 999th |
| 2Mile | 11:33.87 | 999th | 999th |
| 3200m | 11:12.04 | 999th | 999th |
| Mile | 5:37.22 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 5:09.39 | 999th | 999th |
| 3200m | 11:17.77 | 999th | 999th |
| 800m | 2:22.12 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:07.94 | 999th | 999th |
| 1600m | 5:29.36 | 999th | 999th |
| 3200m | 11:40.26 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:21.65 | 999th | 999th |
| 3200m | 11:43.36 | 999th | 999th |
| 800m | 2:30.53 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 48.87 |
| 500 Meter Dash | 1:28.82 |
| 1000 Meter Run | 3:03.27 |
| 1500 Meter Run | 5:13.22 |
| 1600 Meter Run | 5:05.63 |
| One Mile Run | 5:37.22 |
| 3200 Meter Run | 11:12.04 |
| 2 Mile Run | 11:33.87 |
| Outdoor | |
| 800 Meter Run | 2:22.12 |
| 1600 Meter Run | 5:09.39 |
| 3200 Meter Run | 11:17.77 |
| CC | |
| 5000 Meter Run | 18:14.20 |