Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 300m | 35.45 | #239 | Mar 3, 2025 | |
| 300mH | 39.45 | #977 | Jun 6, 2025 | |
| High Jump | 5-10 | — | Dec 20, 2022 | |
| Long Jump | 20-3 | — | Feb 14, 2023 | |
| Triple Jump | 43-9.25 | #2,051 | Apr 26, 2025 |
Results
PRO
See all 140 of Shamar Heyward's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Indoor
55 Meter Dash
300 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
Triple Jump
2025 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Long Jump
Triple Jump
2025 - Indoor
55 Meter Dash
300 Meter Dash
High Jump
Long Jump
Triple Jump
2024 - Outdoor
200 Meter Dash
400 Meter Dash
300 Meter Hurdles
Long Jump
Triple Jump
2024 - Indoor
55 Meter Dash
300 Meter Dash
500 Meter Dash
High Jump
Long Jump
Triple Jump
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
High Jump
Triple Jump
2023 - Indoor
55 Meter Dash
300 Meter Dash
500 Meter Dash
High Jump
Long Jump
Triple Jump