2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2010 - Indoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:11.14 |
800 Meter Run | 2:35.81 |
1500 Meter Run | 5:16.25 |
1600 Meter Run | 5:32.78 |
One Mile Run | 5:39.28 |
3000 Meter Run | 10:58.50 |
3200 Meter Run | 11:36.49 |
Outdoor | |
800 Meter Run | 2:33.58 |
1500 Meter Run | 5:19.15 |
1600 Meter Run | 5:27.37 |
3000 Meter Run | 11:16.98 |
3200 Meter Run | 11:44.84 |
CC | |
5000 Meter Run | 19:20.60 |
Middle School
Outdoor | |
800 Meter Run | 2:35.34 |
1600 Meter Run | 5:33.56 |
College
Indoor | |
800 Meter Run | 2:34.06 |
One Mile Run | 5:18.93 |
3000 Meter Run | 10:41.05 |
5000 Meter Run | 18:40.38 |
Outdoor | |
1500 Meter Run | 4:51.32 |
3000 Meter Run | 10:53.56 |
5000 Meter Run | 18:07.97 |
10,000 Meter Run | 37:13.22 |
CC | |
4000 Meter Run | 15:12.70 |
5000 Meter Run | 19:01.20 |
6,000 Meter Run | 22:39.50 |