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Russell Kamgaing

Forest Park Class of 2026 Woodbridge, VA

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High School

Outdoor
High Jump	6-0
Long Jump	18-4.5
Triple Jump	44-3.5
100 Meter Dash	12.09
110 Meter Hurdles	22.66
Indoor
High Jump	5-8
Long Jump	17-10.5
Triple Jump	43-5.5
55 Meter Dash	6.94
300 Meter Dash	38.60
500 Meter Dash	1:27.46