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Michael Rose

Regent University Virginia Beach, VA

Pulaski County Dublin, VA

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College

Outdoor
Long Jump	19-7.5
Triple Jump	44-8.25
100 Meter Dash	11.03
200 Meter Dash	22.22
400 Meter Dash	50.02
Indoor
Triple Jump	44-6
200 Meter Dash	22.71

High School

CC
5000 Meter Run	18:30.20