Season
Level
Personal Records Personal Records
Event Mark Virginia Beach-Chesapeake-Norfolk Metro / Richmond Metro State National Date
1000m 3:00.24 — Feb 2, 2011
1 Mile 4:56.88 — Dec 4, 2011
3200m 10:49.60 — May 27, 2011
5K 18:18.00 — Oct 16, 2010
3K Steeple 11:18.55 — Mar 31, 2012
1 Mile 4:56.88 — Dec 4, 2011
1000m 3:00.24 — Feb 2, 2011
1600m 5:08.88 — Jan 22, 2011
3200m 11:19.24 — Jan 19, 2011
High Jump 5-0 — Jan 22, 2011
8K 30:05.00 — Oct 1, 2011
5K 18:18.00 — Oct 16, 2010
3K Steeple 11:18.55 — Mar 31, 2012
3200m 10:49.60 — May 27, 2011
1 Mile 4:56.88 — Dec 4, 2011
8K 30:05.00 — Oct 1, 2011
3K Steeple 11:18.55 — Mar 31, 2012
1000m 3:00.24 — Feb 2, 2011
1600m 5:08.88 — Jan 22, 2011
3200m 11:19.24 — Jan 19, 2011
High Jump 5-0 — Jan 22, 2011
3200m 10:49.60 — May 27, 2011
5K 18:18.00 — Oct 16, 2010
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Results Results
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2012 - Outdoor

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

3200 Meter Run

2011 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

2010 - Cc

5000 Meter Run

2010 - Outdoor

3200 Meter Run

2010 - Indoor

1000 Meter Run

2009 - Cc

5000 Meter Run

2008 - Cc

5000 Meter Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.