Season
Level
Personal Records Personal Records
Event Mark State National Date
60m 8.99 — Mar 6, 2026
100m 14.26 — May 16, 2026
200m 30.48 — May 30, 2026
400m 1:14.26 — Jun 26, 2024
Long Jump 12-9 — May 16, 2026
55m 8.41 — Feb 22, 2026
200m 31.16 — Feb 22, 2026
60m 8.99 — Mar 6, 2026
Long Jump 11-5.75 — Mar 6, 2026
400m 1:22.92 — Dec 8, 2024
60m 9.43 — Jan 11, 2026
100m 14.26 — May 16, 2026
200m 30.48 — May 30, 2026
400m 1:14.26 — Jun 26, 2024
Long Jump 12-9 — May 16, 2026
High Jump 3-0 — Jun 1, 2024
55m 8.67 #17,279 Feb 23, 2025
200m 31.63 #17,569 Feb 23, 2025
55m 8.41 — Feb 22, 2026
60m 8.99 — Mar 6, 2026
200m 31.16 — Feb 22, 2026
Long Jump 11-5.75 — Mar 6, 2026
60m 9.43 — Jan 11, 2026
100m 14.26 — May 16, 2026
200m 30.48 — May 30, 2026
400m 1:14.27 — May 30, 2026
Long Jump 12-9 — May 16, 2026
55m 8.68 #17,279 Feb 22, 2025
60m 9.27 — Jan 17, 2025
200m 31.64 #17,569 Feb 22, 2025
400m 1:22.92 — Dec 8, 2024
Long Jump 10-8 — Dec 22, 2024
100m 14.43 — Jun 25, 2026
200m 31.47 — May 10, 2024
400m 1:14.26 — Jun 26, 2024
High Jump 3-0 — Jun 1, 2024
Long Jump 11-1.75 — Jun 8, 2024
55m 9.18 — Dec 3, 2023
200m 34.66 — Dec 3, 2023
See where Lia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 110 of Lia Abrams’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

60 Meter Dash

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2026 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

Long Jump

2025 - Outdoor

100 Meter Dash

400 Meter Dash

Long Jump

2025 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

2024 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.