Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3 Mile | 18:39.10 | — | Aug 26, 2023 | |
| 5K | 18:52.40 | — | Oct 25, 2023 |
Results
See all 16 of Ward Heffern’s results
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2024 - Cc
Three Mile Run
5000 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
