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2023 - Cc
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Aug 30, 2023
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13:31
Middle School Girls 4K
Oct 15, 2023
20:12
Middle School Girls' 4k
Oct 14, 2023
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Mar 07, 2026
The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2030 Girls athletes in the 500m across the country....
Mar 07, 2026
The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2030 Girls athletes in the 300m across the country....
Oct 23, 2025
See where every girl ranks for the 4K right here ahead of the state meet....
Oct 16, 2025
See the middle school rankings for the girls in Virginia right here....
Oct 02, 2025
See where every middle school girl ranked for 4K right here....
Sep 02, 2025
A break down of the entries for Saturdays Knights Crossing XC Invitational...
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2026 Indoor Rankings
| VA | National | ||
| 300m | 54.06 | 999th | 999th |
| 500m | 1:42.85 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 54.06 |
| 500 Meter Dash | 1:42.85 |
Middle School
| indoor | |
| 300 Meter Dash | 53.56 |
| 500 Meter Dash | 1:40.23 |
| cc | |
| 3000 Meter Run | 13:07.18 |
| 4000 Meter Run | 18:20.00 |
| 5000 Meter Run | 26:39.30 |