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May 03, 2025
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Latest News All News
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 09, 2025
Discover the top sophomore boys in Alexandria with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the boys second-team in Alexandria with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 04, 2025
Discover the top high school cross-country runners in Richmond with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 04, 2025
Discover the top high school cross-country runners in Richmond with the 2025 MileSplit All-City Honors. See who earned honors this season....
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2025 Outdoor Rankings
| VA | National | ||
| 1600m | 4:26.34 | 999th | 999th |
| 3200m | 9:51.35 | 999th | 999th |
| 800m | 2:06.12 | 999th | 999th |
| Mile | 4:37.83 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 5000m | 16:12.60 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:06.12 |
| 1600 Meter Run | 4:26.34 |
| One Mile Run | 4:37.83 |
| 3200 Meter Run | 9:51.35 |
| cc | |
| One Mile Run | 7:36.00 |
| 2 Mile Run | 11:10.50 |
| 5000 Meter Run | 16:12.60 |
Middle School
| cc | |
| 2500 Meter Run | 8:44.50 |
| 3000 Meter Run | 12:50.61 |
| 4000 Meter Run | 13:36.00 |
| 5000 Meter Run | 18:41.23 |