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2025 - Indoor

3200 Meter Run

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GoldenEye for N64
Dec 14, 2024
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The Elder Scrolls: Skyrim
Dec 06, 2024

2024 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 30, 2024

Three Mile Run

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Grand Theft Auto 5
Oct 30, 2024
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Counter Strike Global Offensive
Sep 07, 2024

5000 Meter Run

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Super Mario Brothers
Oct 16, 2024
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Counter Strike Global Offensive
Sep 25, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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GoldenEye for N64
Sep 11, 2024
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The Legend of Zelda: Breath of the Wild
Aug 27, 2024

2023 - CC

Three Mile Run

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Super Mario Brothers
Oct 18, 2023
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Super Mario Brothers
Sep 09, 2023

5000 Meter Run

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Grand Theft Auto 5
Oct 10, 2023
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Assassins Creed
Oct 04, 2023
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Counter Strike Global Offensive
Sep 27, 2023
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Assassins Creed
Sep 20, 2023
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World of Warcraft
Aug 29, 2023

Latest News All News

Preseason Rankings: Boys Top 1,000 Sophomores...
Aug 09, 2024
Here are the top 1,000 Virginia sophomore boys for XC....
2025 Indoor Rankings
VA National
3200m 12:47.86 999th 999th

See where Ronan Ames ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
3200 Meter Run 12:47.86
CC
2 Mile Run 13:25.38
Three Mile Run 19:39.00
5000 Meter Run 20:38.65