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Dan de Nijs*

Mills Godwin Class of 2012 Henrico, VA

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High School

Indoor
500 Meter Dash	1:17.29
1000 Meter Run	2:46.67
1600 Meter Run	4:31.29
3200 Meter Run	9:41.60
Outdoor
800 Meter Run	2:02.65
1500 Meter Run	4:23.93
1600 Meter Run	4:23.05
2000 Meter Steeplechase	6:57.54
3200 Meter Run	9:28.23
CC
Three Mile Run	15:59.57
5000 Meter Run	15:54.00