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2025 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 15, 2025
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The Elder Scrolls: Skyrim
Feb 12, 2025
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Assassins Creed
Jan 28, 2025
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Counter Strike Global Offensive
Jan 14, 2025
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The Legend of Zelda: Breath of the Wild
Dec 10, 2024
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GoldenEye for N64
Dec 04, 2024

300 Meter Dash

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Super Mario Brothers
Dec 04, 2024

Triple Jump

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The Elder Scrolls: Skyrim
Feb 12, 2025
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Super Mario Brothers
Dec 04, 2024

2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 17, 2024
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The Legend of Zelda: Breath of the Wild
Feb 13, 2024
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The Elder Scrolls: Skyrim
Feb 06, 2024
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The Elder Scrolls: Skyrim
Jan 30, 2024
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Super Mario Brothers
Jan 25, 2024
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Counter Strike Global Offensive
Jan 16, 2024
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GoldenEye for N64
Jan 08, 2024
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GoldenEye for N64
Dec 19, 2023
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GoldenEye for N64
Dec 11, 2023
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Assassins Creed
Nov 30, 2023

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 17, 2024
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GoldenEye for N64
Feb 13, 2024

Long Jump

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The Elder Scrolls: Skyrim
Feb 13, 2024
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Super Mario Brothers
Jan 08, 2024
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Grand Theft Auto 5
Dec 19, 2023
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Grand Theft Auto 5
Dec 11, 2023
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World of Warcraft
Nov 30, 2023

Triple Jump

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World of Warcraft
Feb 17, 2024
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GoldenEye for N64
Feb 06, 2024
XXX Play Video
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XXXX
The Elder Scrolls: Skyrim
Jan 30, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 25, 2024
XXX Play Video
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XXXX
GoldenEye for N64
Jan 16, 2024
XXX Play Video
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XXXX
World of Warcraft
Jan 08, 2024
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Grand Theft Auto 5
Dec 19, 2023

Latest News All News

Boys State Meet Results Merge...
Mar 07, 2025
Check out the results merge from all state meets right here....
Returner Rankings: Top 100 Boys Ranked By Event...
Dec 05, 2024
Here are the top 100 returners ranked by event for indoor track in Virginia....
Final Indoor Rankings: Boys Field Events...
Apr 05, 2024
Here are the final rankings on the boys side for field events....
Final Rankings: Boys Top 500 Sprinters Ranked By Event...
Apr 02, 2024
Here are the final indoor rankings for boy sprinters....
Boys State Meet Results Merge...
Mar 06, 2024
Here are the merged state meet results on the boys side....
Week 2 Rankings: Boys Top 50 By Event...
Dec 11, 2023
Here are your updated rankings on the boys side indoors....
Week 1 Rankings: Top 50 Boys Ranked By Event...
Dec 05, 2023
Check out the top 50 ranked boys ranked by indoor event....
2025 Indoor Rankings
VA National
300m 41.46 999th 999th
55m 6.54 999th 999th
TJ 38-5.50 999th 999th
2024 Indoor Rankings
VA National
300m 37.65 999th 999th
55m 6.64 999th 999th
LJ 18-0.50 999th 999th
TJ 38-1.50 999th 999th

See where Howard Casterlow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 6.54
300 Meter Dash 37.65
Long Jump 18-0.50
Triple Jump 38-5.50