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400 Meter Dash
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Apr 02, 2025
2025 - Indoor
300 Meter Dash
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Dec 10, 2024
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Dec 07, 2024
2024 - Indoor
55 Meter Dash
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Jan 03, 2024
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Dec 09, 2023
300 Meter Dash
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Jan 24, 2024
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Jan 03, 2024
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Dec 06, 2023
Latest News All News
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 400m event....
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for VA....
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for VA....
Apr 28, 2025
Check out the latest regional rankings right here....
Apr 11, 2025
Here are the top 100 girls ranked for every event in this region....
2025 Indoor Rankings
| VA | National | ||
| 300m | 49.24 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 300m | 48.53 | 999th | 999th |
| 55m | 8.77 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.77 |
| 300 Meter Dash | 48.53 |
| outdoor | |
| 400 Meter Dash | 1:08.48 |