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2025 - Indoor

55 Meter Dash

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Assassins Creed
Feb 17, 2025
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Assassins Creed
Feb 13-17, 2025
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GoldenEye for N64
Feb 01, 2025
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Assassins Creed
Jan 27, 2025
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Super Mario Brothers
Dec 21, 2024
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Grand Theft Auto 5
Dec 09, 2024

300 Meter Dash

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Assassins Creed
Feb 17, 2025
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Super Mario Brothers
Feb 13-17, 2025

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03:36
High School Girls' 55m, Prelims 28
Dec 21, 2024
2025 Indoor Rankings
VA National
300m 46.19 999th 999th
55m 7.86 999th 999th
2024 Indoor Rankings
VA National
300m 55.97 999th 999th
55m 8.36 999th 999th
2024 Outdoor Rankings
VA National
100m 13.29 999th 999th
200m 27.69 999th 999th

See where Essence Shannon ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.86
300 Meter Dash 46.19
Outdoor
100 Meter Dash 13.29
200 Meter Dash 27.69