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Richard Nicolas

Colonial Forge Class of 2013 Stafford, VA

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Northwest Region Outdoor T&F Championships by Arnel Gonce

3 Photos

High School

Indoor
High Jump	5-2
Long Jump	19-0
Shot Put	32-1
Triple Jump	38-7
55 Meter Dash	7.32
55 Meter Hurdles	9.95
300 Meter Dash	38.19
Outdoor
Long Jump	18-8.75
Triple Jump	41-11.75
100 Meter Dash	11.55
110 Meter Hurdles	19.54
200 Meter Dash	23.49
300 Meter Hurdles	50.62