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2025 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 05, 2025
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Grand Theft Auto 5
Jan 29, 2025
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The Legend of Zelda: Breath of the Wild
Dec 18, 2024

500 Meter Dash

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The Elder Scrolls: Skyrim
Dec 18, 2024

1000 Meter Run

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Assassins Creed
Feb 17, 2025
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The Elder Scrolls: Skyrim
Feb 13-17, 2025
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Assassins Creed
Jan 29, 2025
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The Elder Scrolls: Skyrim
Jan 25, 2025

Latest Videos All Videos

06:23
High School Girls' 1600m, Finals 10
Jan 17, 2025
05:36
Youth Girls' 1500m 12-year-olds, Finals 3
Aug 04, 2022
03:29
Youth Girls' 800m 12-year-olds, Finals 5
Aug 03, 2022

Latest News All News

Middle School Girls Top 50 Rankings For Every Event...
May 08, 2024
Here are the top rankings on the girls side for outdoor track....
Top 2,000 Girls XC Returners Ranked...
Aug 23, 2023
Here are the top 2,000 XC girl returners ranked for the upcoming season...
686 Middle School Girls Ranked In The 4K...
Jul 23, 2023
Here are the full rankings from last year's XC season on the girls side....
Middle School Rankings: Girls Top 50 By Event...
May 11, 2023
Girls rankings for every outdoor event are right here....
2025 Indoor Rankings
VA National
1000m 3:11.79 999th 999th
1600m 5:51.92 999th 999th
300m 46.74 999th 999th
500m 1:27.88 999th 999th

See where Elizabeth Gong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division 1 athletes when they were Freshmen in high school.

Personal Records Middle School
Outdoor
200 Meter Dash 28.76
400 Meter Dash 1:03.44
800 Meter Run 2:24.68
1500 Meter Run 5:19.66
1600 Meter Run 5:27.99
Indoor
800 Meter Run 2:38.11
1500 Meter Run 5:22.72
One Mile Run 6:39.05
CC
3000 Meter Run 12:50.15
4000 Meter Run 16:21.78
Personal Records Open
Outdoor
200 Meter Dash 30.18
800 Meter Run 2:38.49
1500 Meter Run 5:09.00
One Mile Run 5:44.00
Indoor
800 Meter Run 2:34.49
1500 Meter Run 5:15.29
Personal Records High School
Indoor
300 Meter Dash 46.74
500 Meter Dash 1:27.88
1000 Meter Run 3:11.79
1600 Meter Run 5:51.92
CC
3000 Meter Run 12:41.20
2 Mile Run 14:01.00
5000 Meter Run 21:30.40
Personal Records Youth
Outdoor
800 Meter Run 2:31.09
1500 Meter Run 5:12.82