Rankings · Oct 29, 2026
Highlighting the top performing Girls in VHSL 3A Region D during the XC Season.
Rankings · Oct 22, 2026
Ahead of the District round of the postseason tournament, review the top ranked Girls in VHSL 3A Region D.
Upcoming Meets · Oct 7, 2026
Breaking down the entries for Saturdays Cougar Clash Invitational
Rankings · Sep 23, 2026
The top ranked Virginia freshman Girls in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.
Upcoming Meets · Sep 22, 2026
Breaking down the entries for Saturdays Alleghany XC Invitational
Rankings · Sep 17, 2026
The top ranked Girls in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.
Videos · Sep 14, 2026
Race replay videos from the 2026 Knights Crossing XC Invitational.
Rankings · Sep 14, 2026
Check out the results merge from this past weekend right here.
Upcoming Meets · Sep 10, 2026
Breaking down the entries for Saturdays Knights Crossing XC Invitational
Rankings · Oct 23, 2025
See where every girl ranks for the 4K right here ahead of the state meet.
Rankings · Oct 16, 2025
See the middle school rankings for the girls in Virginia right here.
news · Oct 8, 2025
A break down of the entries for Saturdays Cougar Clash Invitational
Rankings · Oct 2, 2025
See where every middle school girl ranked for 4K right here.
news · Aug 28, 2025
A break down of the entries for Saturdays Blacksburg Relays
news · Aug 26, 2025
A break down of the entries for Thursdays 12th Annual Bengal Clash at the River