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1600 Meter Run
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Jan 13, 2025
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World of Warcraft
Jan 13, 2025
3200 Meter Run
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Jan 17-19, 2025
2024 - CC
5000 Meter Run
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Nov 30, 2024
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Nov 16, 2024
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Nov 06, 2024
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Oct 19, 2024
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Oct 09, 2024
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Oct 02, 2024
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Sep 25, 2024
2024 - Outdoor
1600 Meter Run
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Jun 14-16, 2024
One Mile Run
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Jun 14-16, 2024
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2024 - Indoor
One Mile Run
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Mar 15-17, 2024
3000 Meter Run
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GoldenEye for N64
Mar 15-17, 2024
2023 - CC
4000 Meter Run
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Grand Theft Auto 5
Oct 21, 2023
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Oct 14, 2023
5000 Meter Run
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Nov 25, 2023
2022 - CC
4000 Meter Run
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Oct 23, 2022
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Counter Strike Global Offensive
Oct 15, 2022
Latest Videos All Videos
10:42
High School Boys' 3200m, Finals 1
Jan 18, 2025
04:54
High School Boys' 1600m, Finals 1
Jan 17, 2025
13:38
High School Boys' 5k Showcase
Oct 19, 2024
10:54
Middle School Boys' 3k
Mar 15, 2024
19:44
Middle School Boys 4K
Oct 15, 2023
54:45
Middle School Boys' 4k
Oct 14, 2023
Latest News All News
Jan 23, 2025
A quartet of distance stars stole the show this weekend at the CYUP Misfits Invite and The VA Showcase....
Dec 17, 2024
Meet your 42 athletes who made one of the three all-state teams....
Dec 17, 2024
Here are the 2024 XC Award Winners for Virginia. These awards follow the official end of the XC season this past weekend with the Foot Locker National Champions...
Nov 17, 2024
Most year the state meet is the culmination of years of hard work and when the seniors show everyone how it is done....
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Nov 15, 2024
Here are our predictions for the VHSL state cross country meet....
Nov 14, 2024
It is officially time for the big one, the VHSL XC State Championships. 1248 individuals and 144 teams will toe the line all chasing the state title....
Latest Photos All Photos
2025 Indoor Rankings
VA | National | ||
1600m | 4:19.77 | 999th | 999th |
3200m | 9:26.17 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
1600 Meter Run | 4:31.60 |
One Mile Run | 4:33.15 |
3200 Meter Run | 9:35.13 |
2 Mile Run | 9:38.50 |
Indoor | |
One Mile Run | 4:34.34 |
3000 Meter Run | 9:13.65 |
CC | |
4000 Meter Run | 12:45.40 |
5000 Meter Run | 16:15.92 |
High School
Indoor | |
1600 Meter Run | 4:19.77 |
3200 Meter Run | 9:26.17 |
CC | |
5000 Meter Run | 15:30.10 |