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May 02, 2025
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Jan 23, 2025
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Dec 21, 2024
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Feb 15, 2025
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Jan 18, 2025
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Feb 01, 2025
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Dec 21, 2024
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Dec 07, 2024
2024 - Cc
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Nov 07, 2024
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Oct 26, 2024
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Latest Videos All Videos
38:47
High School Boys' 5k Showcase
Oct 18, 2025
Latest News All News
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 17, 2025
See who the top ranked boys are in every event right here....
Dec 10, 2025
See who ranks where after one week of invitationals in VA....
Dec 09, 2025
Discover the top sophomore boys in Alexandria with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 04, 2025
Here are the top returning boys from this year's XC season....
Dec 02, 2025
A break down of the entries for Saturdays Liberty Flames High School Invitational...
Dec 02, 2025
See the final rankings for Virginia Boys in cross country here....
Latest Photos All Photos
2026 Indoor Rankings
| VA | National | ||
| 3200m | 10:10.40 | 999th | 999th |
2025 Indoor Rankings
| VA | National | ||
| 1000m | 2:51.07 | 999th | 999th |
| 1600m | 4:58.63 | 999th | 999th |
| 300m | 42.39 | 999th | 999th |
| 800m | 2:19.00 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 4:41.54 | 999th | 999th |
| 3200m | 10:19.22 | 999th | 999th |
| 800m | 2:05.83 | 999th | 999th |
| Mile | 4:41.89 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 5000m | 16:41.60 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.39 |
| 800 Meter Run | 2:19.00 |
| 1000 Meter Run | 2:51.07 |
| 1600 Meter Run | 4:58.63 |
| 3200 Meter Run | 10:10.40 |
| outdoor | |
| 800 Meter Run | 2:05.83 |
| 1600 Meter Run | 4:41.54 |
| One Mile Run | 4:41.89 |
| 3200 Meter Run | 10:19.22 |
| cc | |
| 5000 Meter Run | 16:41.60 |