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2024 - CC
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Oct 19, 2024
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Oct 05, 2024
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Sep 07, 2024
Latest Videos All Videos
09:31
Girls Black Division Race
Sep 09, 2023
08:01
Boys Black Division Race
Sep 09, 2023
16:57
Middle School Boys 4K
Sep 10, 2022
Latest News All News
Aug 28, 2024
Here are the top returning boys for VISAA based on last year's times....
Aug 09, 2024
Here are the top 1,000 Virginia sophomore boys for XC....
Nov 12, 2023
Here are all the state meets' results merged into one set of rankings....
Jul 23, 2023
Here are the rankings from last year's top middle school list....
Nov 13, 2022
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Oct 20, 2022
Here are the top 500 rankings on the boys side for 4K....
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 14-0 |
| 200 Meter Dash | 28.73 |
| 400 Meter Dash | 1:08.57 |
| CC | |
| 2 Mile Run | 14:32.99 |
| 4000 Meter Run | 19:03.40 |
High School
| Outdoor | |
| Long Jump | 13-7.5 |
| 200 Meter Dash | 31.09 |
| 400 Meter Dash | 1:08.00 |
| CC | |
| 2 Mile Run | 13:54.70 |
| 5000 Meter Run | 21:26.81 |