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2026 - Indoor

300 Meter Dash

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Assassins Creed
Dec 17, 2025

Pole Vault

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The Legend of Zelda: Breath of the Wild
Dec 17, 2025

2025 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 14, 2025
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GoldenEye for N64
May 07, 2025

200 Meter Dash

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GoldenEye for N64
May 07, 2025
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The Elder Scrolls: Skyrim
Apr 30, 2025

Pole Vault

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The Elder Scrolls: Skyrim
May 27, 2025
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GoldenEye for N64
May 17, 2025
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GoldenEye for N64
May 14, 2025
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World of Warcraft
May 07, 2025
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Counter Strike Global Offensive
Apr 30, 2025

2025 - Indoor

Pole Vault

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GoldenEye for N64
Feb 17, 2025
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The Elder Scrolls: Skyrim
Feb 13, 2025
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World of Warcraft
Feb 05, 2025
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The Legend of Zelda: Breath of the Wild
Jan 29, 2025
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The Elder Scrolls: Skyrim
Jan 08, 2025
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Counter Strike Global Offensive
Dec 18, 2024

Latest News All News

Entries Breakdown: Beach District Meet #1...
Dec 16, 2025
A break down of the entries for Wednesdays Beach District Meet #1...
Returner Rankings: Top 100 Boys Ranked By Event...
Dec 11, 2025
See who the top returning boys are by event right here....
Boys Top 200 Returning Field Event Athletes...
Jul 25, 2025
See who the top returning field event athletes are on the boys side right here....
2025 Virginia All-State T&F Honors: All-Freshman Boys Team
Jul 05, 2025
Discover the top high school track & field athletes in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Final Rankings: Top 100 Freshman Boys Ranked By Event...
Jul 02, 2025
See the final rankings set for the outdoor track season right here....
Final Rankings: Top 100 Boys In Class 5...
Jun 30, 2025
See the final rankings set for the outdoor track season right here....
2025 Virginia Beach All-City T&F Selections: Boys First...
Jun 17, 2025
Discover the top high school track & field athletes in Virginia Beach with 2025 MileSplit All-City Honors. See who earned honors this season....
2026 Indoor Rankings
VA National
300m 44.82 999th 999th
PV 9-6 999th 999th
2025 Indoor Rankings
VA National
PV 9-6 999th 999th
2025 Outdoor Rankings
VA National
PV 9-6 999th 999th

See where Grady Frederick ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 13.47
200 Meter Dash 29.10
Pole Vault 9-6
indoor
300 Meter Dash 44.82
Pole Vault 9-6
Personal Records youth
outdoor
Pole Vault 10-0