Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 49.22 | — | May 23, 2014 | |
| 3000m | 11:00.67 | — | Sep 27, 2008 | |
| 4K | 14:45.36 | — | Aug 28, 2010 | |
| 5K | 16:28.50 | — | Nov 1, 2012 | |
| 8K | 28:00.42 | — | Nov 15, 2014 |
Results
See all 91 of Michael Cawood’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2015 - Cc
8000 Meter Run
6 Mile Run
2015 - Indoor
One Mile Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2014 - Indoor
200 Meter Dash
400 Meter Dash
2013 - Cc
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2013 - Indoor
400 Meter Dash
2012 - Cc
5000 Meter Run
2011 - Cc
5000 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
1600 Meter Run
Long Jump
2010 - Indoor
800 Meter Run
Long Jump
2009 - Cc
3000 Meter Run
4000 Meter Run
2008 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
