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2026 - Outdoor

Discus

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The Elder Scrolls: Skyrim
Apr 04, 2026
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GoldenEye for N64
Mar 28, 2026
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Assassins Creed
Mar 25, 2026
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Grand Theft Auto 5
Mar 21, 2026

Shot Put

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Super Mario Brothers
Apr 04, 2026
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The Elder Scrolls: Skyrim
Mar 28, 2026
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World of Warcraft
Mar 21, 2026

2026 - Indoor

Shot Put

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Grand Theft Auto 5
Mar 20-22, 2026
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The Legend of Zelda: Breath of the Wild
Mar 02-03, 2026
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The Legend of Zelda: Breath of the Wild
Feb 11-12, 2026
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World of Warcraft
Jan 30 - Feb 04, 2026
XXX Play Video
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Assassins Creed
Jan 17, 2026
XXX Play Video
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The Elder Scrolls: Skyrim
Jan 09, 2026
XXX Play Video
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World of Warcraft
Dec 30, 2025
XXX Play Video
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World of Warcraft
Dec 20, 2025
XXX Play Video
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Counter Strike Global Offensive
Dec 13, 2025

2025 - Outdoor

Discus

XXX Play Video
XXX
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Grand Theft Auto 5
May 14-17, 2025
XXX Play Video
XXX
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The Elder Scrolls: Skyrim
May 02, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 02, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 26, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 19, 2025
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 12, 2025
XXX Play Video
XXX
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Grand Theft Auto 5
Apr 09, 2025
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 26, 2025

Shot Put

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 14-17, 2025
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2025
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 02, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 19, 2025

Latest News All News

Class of 2026 Top Virginia Girls T&F Marks This Past We...
Apr 13, 2026
Highlighting the Class of 2026 top Girls performances for All Events in Virginia during Outdoor Season competition taking place over the past week....
Alexandria Rankings: Top Girls Performers (All Events)...
Apr 13, 2026
Ranking the top Girls athletes for All Events in the Alexandria during the 2026 Outdoor Season....
Virginia Overall Rankings: Top Girls Discus Performers...
Apr 11, 2026
Ranking the top overall Girls Discus athletes in Virginia during the 2026 Outdoor Season....
Virginia Overall Rankings: Top Girls Shot Put Performer...
Apr 11, 2026
Ranking the top overall Girls Shot Put athletes in Virginia during the 2026 Outdoor Season....
Virginia Overall Rankings: Top Girls Shot Put Performer...
Apr 11, 2026
Ranking the top overall Girls Shot Put athletes in Virginia during the 2026 Outdoor Season....
Virginia’s Best: Girls Shot Put-Discus Combo Rankings
Apr 10, 2026
Combination Event Rankings: Virginia’s best Girls Shot Put-Discus performers during the 2026 Outdoor Season....
Most Improved Virginia Girls Discus Marks Compared to 2025
Apr 10, 2026
Improvement Rankings: Top Virginia Girls Discus marks compared to their season’s best performances from 2025....
2026 Indoor Rankings
VA National
S 31-10.50 999th 999th
2026 Outdoor Rankings
VA National
D 117-0.00 999th 999th
S 31-7.50 999th 999th
2025 Outdoor Rankings
VA National
D 94-0.00 999th 999th
S 27-5.00 999th 999th

See where Raven Sow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
Discus 117-0.00
Shot Put 31-7.50
indoor
Shot Put 31-10.50