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2014 - Indoor
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Sep 21, 2013
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2013 - Outdoor
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May 13-15, 2013
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Apr 26-27, 2013
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May 08, 2013
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2012 - CC
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Nov 03, 2012
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Oct 25, 2012
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Oct 13, 2012
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2012 - Outdoor
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May 14-16, 2012
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May 02, 2012
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Apr 21, 2012
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2012 - Indoor
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Feb 25-26, 2012
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2011 - CC
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Nov 12, 2011
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Oct 27, 2011
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Oct 05, 2011
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2011 - Outdoor
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May 11, 2011
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Apr 02, 2011
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May 27-28, 2011
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May 16-18, 2011
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Apr 29-30, 2011
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Apr 27, 2011
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Apr 09, 2011
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May 16-18, 2011
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Apr 29-30, 2011
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Apr 13, 2011
2011 - Indoor
500 Meter Dash
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Feb 02, 2011
1000 Meter Run
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Jan 14-15, 2011
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Feb 09, 2011
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Jan 28-29, 2011
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Jan 22, 2011
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Jan 19, 2011
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Dec 29-30, 2010
One Mile Run
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Mar 11-13, 2011
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Feb 18-19, 2011
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Jan 22, 2011
2010 - CC
5000 Meter Run
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Nov 27, 2010
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Nov 06, 2010
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Oct 28, 2010
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Oct 20, 2010
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Oct 16, 2010
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Oct 01-02, 2010
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Sep 22, 2010
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Sep 11, 2010
2010 - Outdoor
800 Meter Run
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Jun 24-27, 2010
1500 Meter Run
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Aug 01-07, 2010
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Jun 24-27, 2010
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World of Warcraft
Jun 12, 2010
1600 Meter Run
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May 07, 2010
One Mile Run
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May 07, 2010
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03:35
2012 Dominion District Championships - Boys 1600 Sec 2
May 18, 2012
Play
2012 Southern Track Classic - Boys 3200
May 12, 2012
06:41
2011 Central Region XC - Varsity Boys
Nov 06, 2011
06:37
2011 Newport News Invite - Varsity A Boys
Sep 11, 2011
05:22
Manchester State Qualifier - Boys 3200
Apr 14, 2011
02:08
2010 Boo Williams Winter Break Invite - Boys 1600 Sec #1
Dec 31, 2010
11:24
2010 Central Region XC Meet - Varsity Boys
Nov 06, 2010
Latest News All News
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Oct 01, 2011
Meet summary of Virginia's performances at the 2011 Great American Cross Country Festival in Cary, North Carolina....
Feb 08, 2011
Virtual meet preview for the Dominion District has both the Cosby boys and girls winning team titles. Ajani Kingslow (pictured above by Ryan Kelly) will be a favorite to win the 300 meter dash distr...
Oct 22, 2010
A breakdown of the top teams and top individuals in each district for the VHSL Group AAA classification with the district championships being held over the course of the next two weeks throughou...
Jun 23, 2010
Performance list for the Virginia AAU National Qualifier meet this weekend at Darling Stadium in Hampton, Virginia....
Jun 09, 2010
Performance list for Saturday's MileStat.com Elite Track Gala to be held at Sports Backers Stadium in Richmond, Virginia. More detailed meet instructions will be posted later tonight as well as update...
Apr 22, 2010
Performance list of accepted athletes for the 2010 Southern Track Classic....
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College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:15.84 |
| 1000 Meter Run | 2:45.65 |
| 1600 Meter Run | 4:32.71 |
| One Mile Run | 4:40.18 |
| 3200 Meter Run | 9:54.38 |
| 2 Mile Run | 9:51.51 |
| Outdoor | |
| 800 Meter Run | 2:01.47 |
| 1500 Meter Run | 4:16.70 |
| 1600 Meter Run | 4:27.84 |
| One Mile Run | 4:40.38 |
| 3200 Meter Run | 9:37.33 |
| CC | |
| 5000 Meter Run | 16:09.20 |
Open
| Indoor | |
| 3000 Meter Run | 9:14.23 |