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Sam LeHardy

Christopher Newport University Newport News, VA

Hidden Valley High School Class of 2015 Roanoke, VA

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High School

Outdoor
400 Meter Dash	56.10
800 Meter Run	2:03.13
1600 Meter Run	4:31.88
One Mile Run	4:36.44
2000 Meter Steeplechase	6:23.81
3200 Meter Run	9:48.43
Indoor
1000 Meter Run	2:44.12
1600 Meter Run	4:37.25
3200 Meter Run	9:59.35
CC
Three Mile Run	16:08.29
5000 Meter Run	16:09.70

College

Outdoor
400 Meter Hurdles	1:04.27
1500 Meter Run	4:10.49
3000 Meter Steeplechase	10:00.17
5000 Meter Run	15:54.00
10,000 Meter Run	34:18.36
Indoor
One Mile Run	4:47.04
3000 Meter Run	9:07.85
CC
6,000 Meter Run	21:04.10
8000 Meter Run	28:38.32