2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2010 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:56.00 |
5000 Meter Run | 17:30.90 |
6,000 Meter Run | 19:27.30 |
8000 Meter Run | 25:34.00 |
Indoor | |
One Mile Run | 4:37.13 |
3000 Meter Run | 9:16.02 |
5000 Meter Run | 15:41.38 |
Outdoor | |
5000 Meter Run | 16:36.63 |
10,000 Meter Run | 34:47.87 |
Middle School
Outdoor | |
110 Meter Hurdles | 22.64 |
300 Meter Hurdles | 56.84 |
1600 Meter Run | 5:33.50 |
3200 Meter Run | 12:01.60 |
CC | |
3000 Meter Run | 11:26.00 |
3200 Meter Run | 12:49.43 |
High School
Outdoor | |
800 Meter Run | 2:05.75 |
1600 Meter Run | 4:32.73 |
3200 Meter Run | 9:40.16 |
5000 Meter Run | 15:53.46 |
Indoor | |
3200 Meter Run | 10:14.98 |
CC | |
3200 Meter Run | 9:59.80 |
5000 Meter Run | 16:11.80 |