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Louis Paone

Liberty University Lynchburg, VA

Ocean City HS Class of 2014 Ocean City, NJ

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College

Outdoor
400 Meter Hurdles	9:46.59
1500 Meter Run	4:04.03
One Mile Run	4:20.12
2000 Meter Steeplechase	6:09.88
3000 Meter Steeplechase	9:17.92
Indoor
800 Meter Run	2:00.01
One Mile Run	4:25.59
3000 Meter Run	8:44.25
CC
4000 Meter Run	13:43.00
8000 Meter Run	25:01.20
10,000 Meter Run	32:23.90

High School

Outdoor
800 Meter Run	1:59.52
1500 Meter Run	4:46.55
1600 Meter Run	4:20.42
One Mile Run	4:33.43
3000 Meter Steeplechase	9:55.32
3200 Meter Run	9:49.35
5000 Meter Run	17:16.20
Indoor
800 Meter Run	2:14.29
1000 Meter Run	2:43.66
1600 Meter Run	4:30.97
One Mile Run	4:29.50
3200 Meter Run	9:49.58
2 Mile Run	9:37.27
CC
3200 Meter Run	10:28.00
4000 Meter Run	13:47.30
Three Mile Run	16:12.05
5000 Meter Run	15:52.00