2024 - Road
Marathon
2022 - Road
Marathon
2020 - Road
Marathon
2019 - Road
Half Marathon
2018 - Outdoor
1500 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.54 |
800 Meter Run | 2:02.81 |
1500 Meter Run | 4:18.16 |
1600 Meter Run | 4:18.89 |
One Mile Run | 4:25.20 |
3000 Meter Run | 8:33.73 |
3200 Meter Run | 9:12.60 |
5000 Meter Run | 14:55.59 |
Indoor | |
800 Meter Run | 2:06.20 |
1600 Meter Run | 4:28.35 |
3200 Meter Run | 9:23.76 |
2 Mile Run | 9:15.46 |
CC | |
Three Mile Run | 15:02.90 |
5000 Meter Run | 15:22.60 |
College
Outdoor | |
1500 Meter Run | 4:03.41 |
3000 Meter Run | 8:19.25 |
5000 Meter Run | 14:27.26 |
10,000 Meter Run | 29:28.92 |
Indoor | |
3000 Meter Run | 8:11.28 |
5000 Meter Run | 13:54.39 |
CC | |
4000 Meter Run | 12:46.00 |
6,000 Meter Run | 18:54.10 |
8000 Meter Run | 23:32.50 |
10,000 Meter Run | 29:39.40 |
Open
Road | |
Half Marathon | 1:04:00.00 |
Marathon | 2:16:03.00 |