Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:35.52 — May 19, 2004
1 Mile 5:20.82 — Feb 28, 2010
3000m 10:47.90 — Feb 28, 2010
3200m 12:23.24 — Dec 4, 2004
6K 22:47.50 — Nov 22, 2008
800m 2:29.56 — Mar 19, 2010
3000m 11:02.99 — Mar 19, 2010
3K Steeple 11:42.38 — Mar 26, 2010
1600m 5:35.52 — May 19, 2004
1 Mile 5:20.82 — Feb 28, 2010
3000m 10:47.90 — Feb 28, 2010
5K 19:00.72 — Feb 20, 2010
1600m 5:43.93 — Feb 15, 2006
3200m 12:23.24 — Dec 4, 2004
6K 22:47.50 — Nov 22, 2008
3 Mile 19:34.35 — Sep 10, 2005
5K 20:53.70 — Sep 3, 2005
800m 2:29.56 — Mar 19, 2010
3000m 11:02.99 — Mar 19, 2010
3K Steeple 11:42.38 — Mar 26, 2010
1 Mile 5:20.82 — Feb 28, 2010
3000m 10:47.90 — Feb 28, 2010
5K 19:00.72 — Feb 20, 2010
6K 22:47.50 — Nov 22, 2008
1600m 5:35.52 — May 19, 2004
1600m 5:43.93 — Feb 15, 2006
3200m 12:23.24 — Dec 4, 2004
3 Mile 19:34.35 — Sep 10, 2005
5K 20:53.70 — Sep 3, 2005
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Results Results
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2010 - Outdoor

800 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

6,000 Meter Run

2009 - Indoor

One Mile Run

3000 Meter Run

2008 - Cc

6,000 Meter Run

2007 - Indoor

5000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Indoor

1600 Meter Run

3200 Meter Run

2005 - Cc

Three Mile Run

5000 Meter Run

2005 - Indoor

3200 Meter Run

2004 - Outdoor

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.