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Ryan Long*

Christopher Newport University Newport News, VA

Hanover Class of 2014 Mechanicsville, VA

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College

Outdoor
Discus	127-6
Hammer Throw	132-3
Shot Put	45-8
Indoor
Shot Put	47-0.25
Weight Throw	42-9

High School

Outdoor
Discus	155-6
Javelin	136-1
Shot Put	49-1
Indoor
Shot Put	47-5.25