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Laquasha Mcphaul

Heritage (Lynchburg) Class of 2014 Lynchburg, VA

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High School

Indoor
High Jump	4-6
Long Jump	16-0
Triple Jump	35-1
55 Meter Dash	8.36
55 Meter Hurdles	11.09
60 Yard Dash	8.74
300 Meter Dash	51.89
Outdoor
Long Jump	15-1
Triple Jump	34-11.5
100 Meter Dash	13.64
200 Meter Dash	28.94
300 Meter Hurdles	57.02
400 Meter Dash	1:08.81