Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:31.00 — May 20, 2004
3200m 9:37.24 — Apr 26, 2003
3 Mile 15:36.00 — Oct 30, 2003
5K 13:45.68 — Feb 12, 2022
8K 25:39.00 — Sep 29, 2006
1500m 4:17.40 — Apr 2, 2005
5K 13:45.68 — Feb 12, 2022
10K 29:34.87 — Jan 26, 2022
1600m 4:31.00 — May 20, 2004
3200m 9:37.24 — Apr 26, 2003
1 Mile 4:38.11 — Feb 19, 2005
3000m 9:03.95 — Jan 28, 2005
5K 15:23.07 — Feb 16, 2007
1600m 4:39.49 — Feb 6, 2004
3200m 9:55.30 — Jan 31, 2003
8K 25:39.00 — Sep 29, 2006
10K 32:21.60 — Nov 12, 2005
3.x Mile 17:36.00 — Oct 26, 2002
3 Mile 15:36.00 — Oct 30, 2003
5K 16:19.00 — Nov 29, 2003
1500m 3:52.00 — Apr 4, 2019
1500m 4:17.40 — Apr 2, 2005
5K 15:42.49 — Mar 24, 2006
10K 31:43.35 — Apr 21, 2006
1 Mile 4:38.11 — Feb 19, 2005
3000m 9:03.95 — Jan 28, 2005
5K 15:23.07 — Feb 16, 2007
8K 25:39.00 — Sep 29, 2006
10K 32:21.60 — Nov 12, 2005
1600m 4:31.00 — May 20, 2004
3200m 9:37.24 — Apr 26, 2003
5K 18:35.00 — Oct 14, 2000
1600m 4:39.49 — Feb 6, 2004
3200m 9:55.30 — Jan 31, 2003
3.x Mile 17:36.00 — Oct 26, 2002
3 Mile 15:36.00 — Oct 30, 2003
5K 16:19.00 — Nov 29, 2003
1500m 3:52.00 — Apr 4, 2019
5K 13:45.68 — Feb 12, 2022
10K 29:34.87 — Jan 26, 2022
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Results Results
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2022 - Outdoor

5000 Meter Run

10,000 Meter Run

2019 - Cc

1500 Meter Run

2007 - Indoor

3000 Meter Run

5000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

5000 Meter Run

10,000 Meter Run

2006 - Indoor

3000 Meter Run

5000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2005 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2004 - Cc

8000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Indoor

1600 Meter Run

3200 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

3200 Meter Run

2002 - Cc

3.x Mile Run

Three Mile Run

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Indoor

1600 Meter Run

3200 Meter Run

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.