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2017 - Indoor
55 Meter Hurdles
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The Legend of Zelda: Breath of the Wild
Jan 13, 2017
2016 - Outdoor
400 Meter Hurdles
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The Legend of Zelda: Breath of the Wild
May 07-08, 2016
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Super Mario Brothers
Mar 25, 2016
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Counter Strike Global Offensive
Mar 19, 2016
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Grand Theft Auto 5
Mar 11, 2016
2016 - Indoor
500 Meter Dash
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Assassins Creed
Feb 28, 2016
1000 Meter Run
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Counter Strike Global Offensive
Jan 29-30, 2016
2015 - CC
2 Mile Run
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World of Warcraft
Sep 05, 2015
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Girls 4x400m Relay EE Section 4 - New Balance Nationals Indoor 2
Mar 15, 2014
03:26
VA Meet of Champions - Girl's 4x400m Relay
Mar 09, 2014
02:15
Group 4A State Championships - Girls 4x400 Sec 3
Mar 03, 2014
04:51
Group 4A State Championships - Girls 4x800 Sec 1
Mar 02, 2014
04:22
4A South Regional Championships - Girls 4x400 Sec 3
Feb 21, 2014
09:49
4A South Regional Championships - Girls 4x800 Sec 2
Feb 19, 2014
Latest News All News
May 09, 2024
Here are the all-time best performances for the 2K steeplechase....
Aug 01, 2013
Highlights of performances by Virginians at the 2013 AAU Junior Olympic Games beng held between July 28th and August 3rd at Eastern Michigan University in Ypsilanti, Michigan....
Jul 14, 2013
Well everyone, I’m back with the last AAU Club Championship recap. This whole entire week has been so hectic, with all the athletes that were running and the rain delays, but it’s all over now....
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College Progression Tracker
High School
| Outdoor | |
| High Jump | 5-1 |
| Triple Jump | 35-5.5 |
| 300 Meter Hurdles | 48.07 |
| 400 Meter Dash | 1:01.47 |
| 400 Meter Hurdles | 1:08.08 |
| 800 Meter Run | 2:24.87 |
| 1500 Meter Run | 5:12.11 |
| 1600 Meter Run | 5:41.59 |
| 2000 Meter Steeplechase | 7:58.00 |
| 3200 Meter Run | 13:57.35 |
| Indoor | |
| High Jump | 5-0 |
| Long Jump | 14-8 |
| Triple Jump | 34-6.5 |
| 55 Meter Hurdles | 9.79 |
| 300 Meter Dash | 43.48 |
| 400 Meter Dash | 1:02.68 |
| 500 Meter Dash | 1:23.65 |
| 800 Meter Run | 2:31.25 |
| 1000 Meter Run | 3:10.46 |
| 1600 Meter Run | 5:39.07 |
| 3200 Meter Run | 12:50.45 |
| CC | |
| 5000 Meter Run | 16:56.00 |
Middle School
| Outdoor | |
| 300 Meter Hurdles | 56.34 |
| 400 Meter Dash | 1:07.17 |
| 800 Meter Run | 2:32.92 |
| 1600 Meter Run | 5:59.40 |
College
| Outdoor | |
| 400 Meter Hurdles | 1:04.45 |
| Indoor | |
| 500 Meter Dash | 1:20.96 |
| 1000 Meter Run | 3:18.69 |
| CC | |
| 2 Mile Run | 13:48.40 |