Trisha Friederich

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2007 - Outdoor

100 Meter Hurdles

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The Elder Scrolls: Skyrim

Jun 14-16, 2007

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The Elder Scrolls: Skyrim

May 16-17, 2007

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Grand Theft Auto 5

May 16-17, 2007

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GoldenEye for N64

May 11, 2007

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The Elder Scrolls: Skyrim

May 05, 2007

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Assassins Creed

Apr 21, 2007

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Counter Strike Global Offensive

Apr 14, 2007

300 Meter Hurdles

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Super Mario Brothers

May 16-17, 2007

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The Legend of Zelda: Breath of the Wild

May 16-17, 2007

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Assassins Creed

May 11, 2007

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Grand Theft Auto 5

May 05, 2007

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World of Warcraft

Apr 21, 2007

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The Legend of Zelda: Breath of the Wild

Apr 14, 2007

400 Meter Hurdles

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Super Mario Brothers

Jun 14-16, 2007

2007 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Mar 10-11, 2007

500 Meter Dash

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The Elder Scrolls: Skyrim

Feb 24, 2007

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Assassins Creed

Jan 26-27, 2007

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Counter Strike Global Offensive

Jan 06, 2007

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World of Warcraft

Dec 09, 2006

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Feb 24, 2007

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Super Mario Brothers

Jan 06, 2007

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Assassins Creed

Dec 09, 2006

2006 - CC

Three Mile Run

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Counter Strike Global Offensive

Nov 02, 2006

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The Elder Scrolls: Skyrim

Oct 26, 2006

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The Elder Scrolls: Skyrim

Sep 09, 2006

2006 - Outdoor

100 Meter Hurdles

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The Elder Scrolls: Skyrim

May 17-18, 2006

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Grand Theft Auto 5

May 17-18, 2006

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Assassins Creed

May 13, 2006

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The Elder Scrolls: Skyrim

May 06, 2006

300 Meter Hurdles

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Counter Strike Global Offensive

May 17-18, 2006

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Super Mario Brothers

May 17-18, 2006

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Assassins Creed

May 13, 2006

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GoldenEye for N64

May 06, 2006

2006 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim

Feb 25, 2006

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Grand Theft Auto 5

Feb 08-15, 2006

55 Meter Hurdles

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Super Mario Brothers

Mar 11-12, 2006

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Assassins Creed

Feb 25, 2006

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The Legend of Zelda: Breath of the Wild

Feb 08-15, 2006

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The Elder Scrolls: Skyrim

Feb 08-15, 2006

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Assassins Creed

Jan 27-28, 2006

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Assassins Creed

Jan 21, 2006

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The Legend of Zelda: Breath of the Wild

Dec 27, 2005

2005 - CC

Three Mile Run

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World of Warcraft

Nov 03, 2005

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Assassins Creed

Oct 26, 2005

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Super Mario Brothers

Sep 10, 2005

2005 - Outdoor

100 Meter Hurdles

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GoldenEye for N64

May 18-19, 2005

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World of Warcraft

May 18-19, 2005

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Counter Strike Global Offensive

May 13, 2005

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The Elder Scrolls: Skyrim

May 07, 2005

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The Legend of Zelda: Breath of the Wild

Apr 23, 2005

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Assassins Creed

Apr 16, 2005

300 Meter Hurdles

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Grand Theft Auto 5

May 18-19, 2005

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Counter Strike Global Offensive

May 18-19, 2005

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World of Warcraft

May 14, 2005

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Super Mario Brothers

Apr 23, 2005

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Counter Strike Global Offensive

Apr 16, 2005

2005 - Indoor

55 Meter Hurdles

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Assassins Creed

Mar 04-05, 2005

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Assassins Creed

Feb 26, 2005

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The Elder Scrolls: Skyrim

Feb 09-12, 2005

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Counter Strike Global Offensive

Feb 09-12, 2005

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The Elder Scrolls: Skyrim

Jan 28-29, 2005

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GoldenEye for N64

Dec 10-11, 2004

2004 - Outdoor

100 Meter Hurdles

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Super Mario Brothers

May 08, 2004

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

May 19-20, 2004

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Counter Strike Global Offensive

May 19-20, 2004

Latest News All News

Athlete Spotlight: Trish Friederich...

May 30, 2007

West Springfield senior Trish Friederich heads into this weekend's AAA State Outdoor Championships undefeated this spring in the 300 meter hurdles. However, it will take a huge upset for her to...

Plenty of 5/5 weekend results to digest...

May 06, 2007

4:21 is only good enough for 7th at Nike Spring Invite 1600 Mike Spooner of West Springfield and Chris Tyson of West Springfield worked out a pre-race plan to take the first 800 meters out together in...

Scudieri Team Challenge Highlights...

Apr 16, 2007

Scudieri Team Challenge Highlights: Many stellar performances at the Scudieri Team Challenge at West Potomac High Schook, despite the meet went head to head with the Metro Run & Walk Northern Virginia...

Southern Maryland Mega Meet Summary...

Jan 06, 2007

On the same track that Sean Holston ran a US #1 500 meter dash time of 1:03.93 at last weekend\'s F.I.T. Invitational, he did it again with another national leading time in the event he considers his ...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Indoor
55 Meter Hurdles	8.44
300 Meter Dash	41.92
400 Meter Dash	59.05
500 Meter Dash	1:17.76
Outdoor
100 Meter Hurdles	14.60
300 Meter Hurdles	43.53
400 Meter Hurdles	1:03.18
CC
Three Mile Run	19:25.00