Season
Level
Personal Records
| Event | Mark | Virginia Beach-Chesapeake-Norfolk Metro | State | National | Date |
|---|---|---|---|---|---|
| 1000m | 2:43.32 | — | Jan 27, 2006 | ||
| 1600m | 4:34.00 | — | Mar 4, 2006 | ||
| 3200m | 9:37.99 | — | May 12, 2006 | ||
| 5K | 16:02.00 | — | Nov 26, 2005 | ||
| 8K | 25:23.20 | — | Oct 17, 2009 |
Results
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2009 - Cc
8000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2006 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2005 - Cc
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - Road
5000 Meter Run
2004 - Cc
5000 Meter Run
2004 - Outdoor
3200 Meter Run