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Feb 14, 2014
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Dec 07, 2013
2013 - CC
5000 Meter Run
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Sep 28, 2013
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Nov 23, 2013
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Nov 15, 2013
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Nov 02, 2013
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Oct 19, 2013
Latest News All News
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Sep 20, 2022
Here are the top 1,000 times all-time at Oatlands....
Sep 04, 2022
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
May 04, 2022
Check out the all-time list from Dogwood Track Classic right here....
Jul 29, 2008
Photo by Ted Plunkett
The Cardinal District may be lacking of star power among its top boys returnees, but that is not the case with the top girls coming back this fall in the district with three of ...
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:12.63 |
1500 Meter Run | 4:31.50 |
3000 Meter Run | 9:56.77 |
5000 Meter Run | 17:20.79 |
Indoor | |
800 Meter Run | 2:18.93 |
One Mile Run | 5:03.28 |
3000 Meter Run | 9:53.04 |
CC | |
5000 Meter Run | 17:43.20 |
6,000 Meter Run | 21:02.40 |
High School
Outdoor | |
800 Meter Run | 2:21.03 |
1500 Meter Run | 4:49.01 |
1600 Meter Run | 5:00.91 |
3200 Meter Run | 11:02.98 |
Indoor | |
1000 Meter Run | 3:06.58 |
1600 Meter Run | 5:10.31 |
3200 Meter Run | 11:25.38 |
CC | |
Three Mile Run | 18:06.00 |
5000 Meter Run | 18:28.64 |