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2014 - CC

5000 Meter Run

15:04.12 Play Video
1st
Finals
Sep 06, 2014

2014 - Road

10,000 Meter Run

29:41.00 Play Video
16th
Finals
Jul 04, 2014

2008 - Outdoor

10,000 Meter Run

31:00.09 Play Video
1st
Finals
May 01, 2008

2008 - Indoor

3000 Meter Run

8:03.77 Play Video
6th
Finals
Mar 14-15, 2008

5000 Meter Run

13:58.62 Play Video
5th
Finals
Mar 14-15, 2008

2007 - CC

8000 Meter Run

22:56.40 Play Video
1st
Finals
Oct 13, 2007
23:37.00 Play Video
1st
Finals
Sep 28, 2007

10,000 Meter Run

29:22.40 Play Video
1st
Finals
Nov 19, 2007
29:30.70 Play Video
1st
Finals
Nov 10, 2007

2007 - Outdoor

5000 Meter Run

13:41.03 Play Video
4th
Finals
Jun 06-09, 2007
14:31.00 Play Video
8th
Prelims
Jun 06-09, 2007
13:52.70 Play Video
2nd
Finals
May 25-26, 2007
13:20.43 Play Video
7th
Finals
Apr 13-14, 2007

10,000 Meter Run

28:58.28 Play Video
3rd
Finals
Jun 06-09, 2007
28:27.65 Play Video
25th
Finals
Apr 29, 2007

2007 - Indoor

3000 Meter Run

7:55.40 Play Video
3rd
Finals
Mar 09-10, 2007
7:58.27 Play Video
1st
Finals
Feb 17-18, 2007

5000 Meter Run

13:49.97 Play Video
8th
Finals
Mar 09-10, 2007
13:52.13 Play Video
9th
Finals
Feb 10, 2007

2006 - CC

8000 Meter Run

23:14.00 Play Video
1st
Finals
Oct 14, 2006
23:16.96 Play Video
1st
Finals
Sep 30, 2006
24:14.05 Play Video
1st
Finals
Sep 23, 2006

10,000 Meter Run

31:34.60 Play Video
27th
Finals
Nov 20, 2006
30:23.75 Play Video
2nd
Finals
Nov 11, 2006

2006 - Outdoor

5000 Meter Run

14:24.17 Play Video
9th
Finals
Jun 07-10, 2006
14:00.22 Play Video
11th
Prelims
Jun 07-10, 2006
14:05.11 Play Video
2nd
Finals
May 26-27, 2006
14:05.11 Play Video
2nd
Finals
May 26-27, 2006

2006 - Indoor

One Mile Run

4:03.04 Play Video
1st
Finals
Feb 24-25, 2006
4:01.63 Play Video
1st
Finals
Feb 18, 2006

3000 Meter Run

8:07.35 Play Video
Finals
Mar 10-11, 2006
7:53.16 Play Video
1st
Finals
Mar 04, 2006
7:59.45 Play Video
1st
Finals
Feb 24-25, 2006
8:20.33 Play Video
1st
Finals
Feb 18, 2006

5000 Meter Run

13:55.85 Play Video
Finals
Mar 10-11, 2006
13:52.87 Play Video
1st
Finals
Dec 02-03, 2005

2005 - CC

6,000 Meter Run

19:20.54 Play Video
1st
Finals
Sep 03, 2005

8000 Meter Run

24:00.46 Play Video
Finals
Oct 29, 2005
23:12.60 Play Video
1st
Finals
Oct 15, 2005
23:24.00 Play Video
1st
Finals
Sep 24, 2005
23:24.00 Play Video
Finals
Sep 24, 2005
24:27.66 Play Video
1st
Finals
Sep 17, 2005

10,000 Meter Run

29:32.60 Play Video
4th
Finals
Nov 21, 2005
29:40.10 Play Video
1st
Finals
Nov 12, 2005

2005 - Outdoor

1500 Meter Run

3:51.59 Play Video
Prelims
May 13-15, 2005
3:49.81 Play Video
Finals
May 05, 2005

5000 Meter Run

14:23.46 Play Video
21st
Prelims
Jun 08-11, 2005
13:52.94 Play Video
4th
Finals
May 27-28, 2005
14:01.95 Play Video
Prelims
May 13-15, 2005
14:07.75 Play Video
Finals
Apr 14-16, 2005

10,000 Meter Run

30:50.73 Play Video
Finals
Apr 14-16, 2005

2005 - Indoor

One Mile Run

4:16.83 Play Video
Finals
Feb 19, 2005

3000 Meter Run

8:02.72 Play Video
5th
Finals
Mar 11-12, 2005
7:55.70 Play Video
Finals
Mar 05-06, 2005
8:01.73 Play Video
Finals
Feb 19, 2005
8:14.76 Play Video
Finals
Jan 21-22, 2005

2004 - CC

4000 Meter Run

11:41.80 Play Video
Finals
Feb 12-13, 2005

6,000 Meter Run

18:55.91 Play Video
Finals
Sep 04, 2004

8000 Meter Run

23:49.00 Play Video
Finals
Oct 30, 2004
23:40.19 Play Video
Finals
Oct 16, 2004 - Nov 30, 1999
24:00.91 Play Video
Finals
Oct 01-02, 2004
23:43.53 Play Video
1st
Finals
Sep 25, 2004
24:41.70 Play Video
Finals
Sep 18, 2004

10,000 Meter Run

31:14.50 Play Video
13th
Finals
Nov 22, 2004
30:06.40 Play Video
1st
Finals
Nov 13, 2004

2004 - Outdoor

Two Mile Run

8:48.11 Play Video
2nd
Finals
Jun 18-19, 2004

5000 Meter Run

14:07.55 Play Video
12th
Finals
Jul 12-18, 2004
14:24.88 Play Video
2nd
Finals
Jun 25-27, 2004

2004 - Indoor

Two Mile Run

8:50.40 Play Video
Finals
Jan 24, 2004

2003 - CC

5000 Meter Run

15:01.00 Play Video
4th
Finals
Dec 13, 2003

2003 - Outdoor

1500 Meter Run

3:55.38 Play Video
2nd
Finals
Jun 02-06, 2003
4:03.44 Play Video
1st
Prelims
Jun 02-06, 2003

Two Mile Run

9:03.82 Play Video
6th
Finals
Jun 13-14, 2003

5000 Meter Run

15:13.97 Play Video
1st
Finals
Jun 02-06, 2003

2003 - Indoor

3000 Meter Run

8:14.10 Play Video
1st
Finals
Feb 15, 2003 - Dec 31, 1969

Two Mile Run

9:09.23 Play Video
5th
Finals
Mar 15-16, 2003

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
1500 Meter Run 3:49.81
5000 Meter Run 13:20.43
10,000 Meter Run 28:27.65
Indoor
One Mile Run 4:01.63
3000 Meter Run 7:53.16
5000 Meter Run 13:49.97
CC
4000 Meter Run 11:41.80
6,000 Meter Run 18:55.91
8000 Meter Run 22:56.40
10,000 Meter Run 29:22.40
Personal Records High School
Outdoor
1500 Meter Run 3:55.38
Two Mile Run 8:48.11
5000 Meter Run 14:07.55
Indoor
3000 Meter Run 8:14.10
Two Mile Run 8:50.40
CC
5000 Meter Run 15:01.00
Personal Records Open
CC
5000 Meter Run 15:04.12
Road
10,000 Meter Run 29:41.00